The voice of the dinner host resounds throughout the dining room and kitchen, “Alright, the food is ready, friends! First, grab your silverware, plates, and napkins here, and then start going along this side of the table to get your food. Don’t forget, drinks are on the far counter—we have ice water, lemonade, and coffee.”
For guests to follow instructions from their host about the meal he or she has prepared and provided is honoring to do. Similarly, as we hear what God’s Word teaches about itself, we are guided through the “meal,” if you will, of meditation.
Eight Words for Worshipful Meditation
Meditation has been defined as this:
Act of calling to mind some supposition, pondering upon it, and correlating it to one’s own life. A wicked individual meditates upon violence (Prov. 24:2). The meditation of a righteous person contemplates God or His great spiritual truths (Pss. 63:6; 77:12; 119:15, 23, 27, 48, 78, 97, 148; 143:5). He hopes to please God by meditation (Ps. 19:14). Thus meditation by God’s people is a reverent act of worship. 
To remember the ways God has said his Word is profitable toward our souls while we contemplate it in meditation is honoring to him and worshipful. As one way to help in this pursuit, below are 10 words taken from Psalm 19 and 2 Timothy 3:16 that God speaks concerning Scripture. Provided as well are some explanations about these words, followed by questions to guide us as we ponder and then correlate to life the principles and teachings we have studied throughout the Bible.
Matthew Henry writesthat Scripture “is of use to convert the soul, to bring us back to ourselves, to our God, to our duty.” Scripture makes us turn to the Lord, it plunges his life-giving ways into more of the depths of our hearts.
How does this passage awaken my soul to the Lord and things eternal, and deaden me toward the world?
Making Wise (Psalm 19:7b)
Henry writes, “It will give us an insight into things divine and a foresight of things to come. It will employ us in the best work and secure to us our true interests.” Scripture causes us to see life in light of the greatness of God, helping us live with increasing temperance and diligence.
In light of this passage, how am I challenged to live, act, and make decisions in a more godly way?
Rejoicing (Psalm 19:8a)
Henry writes, “The law, as we see it in the hands of Christ, gives cause for joy; and, when it is written in our hearts, it lays a foundation for everlasting joy, by restoring us to our right mind.” Scripture gives joy to our lives; the person who knows and follows what is right and true is spared from great misery.
What teachings, provisions, and promises in this passage bring joy to my life as I align with them and know my God better?
Enlightening (Psalm 19:8b)
Henry writes, “It brings us to a sight and sense of our sin and misery, and directs us in the way of duty.” Scripture gives us new understandings — it challenges our minds to see everything by holy light that glories in God.
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What can I learn from this passage that I did not previously know—how does it change the way I think about what is true, valuable, etc.?
Teaching (2 Timothy 3:16)
John Calvin writes, “[Instruction] ranks above all the rest; for it will be to no purpose that you exhort or reprove, if you have not previously instructed.” Also, Matthew Henry refers to “teachings” as “doctrine.” Scripture instructs us, giving us information about God, our world, and ourselves that we simply could not otherwise know.
How does this passage help me understand God, his acts in this world, and his will for people?
Reproving and Correcting (2 Timothy 3:16)
Calvin writes, “Reproof and correction differ little from each other, except that the latter proceeds from the former; for the beginning of repentance is the knowledge of our sinfulness, and a conviction of the judgment of God.” Scripture confronts the sin and untruth in us; it stands contra evil and provides clarity about how to change.
How am I convicted as I read this passage? How do my ways not measure up to the holiness of God, and how can I be corrected?
Training (2 Timothy 3:16)
Calvin writes, “Instruction in righteousness means the rule of a good and holy life.” Scripture fills our lives with the abundant peace of living according to the everlasting ways of God.
According to this passage, in what ways can my life be filled with the righteousness God loves because I love him?
As we meditate upon God’s holy Word as he has intended, he teaches us to pray from our hearts, “Let the words of my mouth and the meditation of my heart be acceptable in your sight, O Lord, my rock and my redeemer” (Psalm 19:14).